Information for primary care and mental health and community services
Our ecotherapy sessions are free of charge and tailored for people experiencing mild to moderate mental health needs, such as depression, anxiety, isolation, chronic stress and low confidence and self-esteem.
There is growing evidence that being active outdoors in nature helps to improve mental and physical wellbeing. Our programme has an outstanding track record, with over 85% of our supported volunteers consistently reporting reduction in stress, improved mood and self-esteem, greater social connections and confidence, and mental and physical wellbeing from their time in our garden.
Watch this short film to find out more about our garden and the benefits of ecotherapy.
We are open every Wednesday and Friday and offer a morning session from 11am to 1pm, and afternoon session from 2pm to 4pm.
please don’t hesitate to get in touch if you’d like to find out more.
Please contact our Ecotherapy Worker, Nancy Walker
Email: firstname.lastname@example.org / Mobile: 07525 125 057
Or our Project Manager, Kate Allardyce
Email: email@example.com / Mobile: 07525 131 996 / Office phone: 020 8477 1655
Or submit a message below.
(PLEASE NOTE: Our staff work part-time hours therefore there may be a short delay before you receive a response. Please allow up to 5 days.)
Forest Farm Allotments
end of Hazelbrouck Gardens
Hainault, Greater London IG6 2XL